Training Programmes

Training Programmes

Lez Wright has devised a series of health & personal development programmes that can address many everyday health and lifestyle issues.

Due to busy lifestyles, many people develop bad eating habits and undertake little daily exercise. In addition to this the media bombards the general public with hype about the latest celebrity diet, quick fix cures for obesity, and the latest superfoods. Alongside this are adverts for any number of unhealthy foods masquerading as wholesome family foods.

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Lez Wright’s Training Programmes

After years of training people who have presented with a variety of health issues Lez has discovered that most general health issues have three main factors we all should address. These are Training, Education and Nutrition, and they are all fundamental to well being and living a longer, happier life. By participating in one of Lez Wright’s health courses you will gain a new and positive outlook on the way to live a healthy and fulfilled life.

INTERESTED IN A PARTICULAR TRAINING COURSE?

CALL LEZ ON 0800 849 1149

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